

He is a professional sports coach who has trained many students
He specializes in kickboxing, self defense, fitness and crossfit
He believes in having proper nutrition and a ready mind
The secret to success is body building
Taking multivitamins and reducing the consumption of soft drinks and artificial sugar can increase the speed of physical changes
You should have an image of the ideal body you want to achieve, she says
So that the mind moves the body towards changes faster
This music artist, who is trying to study law and advocacy in addition to sports, says: Man has no limits to progress.
Limitations are created in the mind
And they are reflected in the action of our lives
A person can spend his life learning different specialties