Benefits of listening to music according to Amin Zebarjad

Seyed Mohammad Amin Zebarjad known as Amin is a musician, arranger, music composer and actor. He started his music career in 2018 and his rapid progress led him to release his first official track in 2020. One of his remarkable works is the album “Love”.

Amin Zebarjad also says: “Valori Selimpour, who is one of the neuroscientists at McGill University, injected eight music lovers with a radioactive substance that would bind to dopamine receptors after listening to their favorite music. Scan PET showed that the large amount of dopamine released biologically caused participants to express feelings of happiness, excitement, and happiness, so the next time you need an emotional boost, you can listen to the song for 15 minutes. Listen to your favorite songs, this is what you need to raise the level of your natural emotions.

Runners who listened to fast motivational music or upbeat songs ran the first 800 meters faster than runners who listened to slow music or no music.

Statistics show that more than 30% of Americans suffer from insomnia. One study found that students who listened to soothing classical music for 45 minutes before bed performed significantly better than students who listened to an audiobook or nothing at all. They didn’t do anything, they went to sleep.

Research conducted at Drexel University in Philadelphia found that music therapy and pre-recorded music reduced pain more than standard treatments in cancer patients.

Other researches have also shown that music can reduce pain in patients and reduce the amount of care work required of the elderly, but the music chosen should be classical, soft, or songs chosen by the patient, respectively. A non-profit organization called Music and Memory helps people with Alzheimer’s disease and other age-related disorders to remember some of the past by listening to their favorite songs. This awareness is often temporary.

As a result of all these talks, I want to say that it doesn’t matter whether you are young or old, healthy or sick, happy or sad, because music can improve the quality of your life in many ways. In fact, music can reduce your stress and anxiety, improve your mood, improve your health, and help you study better, relieve pain, and even become smarter. “


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